Practicing Svadhyaya or Self-Study to Make Peace with your Past
Hello friends, Welcome to June! I’m publishing this just after Memorial Day. As I spent…
by Leila La Fontaine May 31, 2023
by Leila La Fontaine May 31, 2023
The Yoga Niyamas -10 ways to incorporate Faith into your daily life
In this Easter Season, I thought it a fitting time to unpack the tricky subject…
by Leila La Fontaine April 7, 2023
Chakra & Color Therapy Experiment Conclusions – What Worked & What Didn’t
Welcome back friends, family, and yogis. This month I have an exciting report to share…
by Leila La Fontaine March 8, 2023
Non-Violence and Truthfulness – Exploring the Yamas to Nurture Love
Happy February, Friends! During this beautiful winter month when some of us celebrate Valentine’s Day…
by Leila La Fontaine February 5, 2023
The Eight Limbs of Yoga – How to take your Practice off the Mat, into your Daily Life
Today I’m summarizing the Eight Limbs of Yoga – a holistic approach to spiritual self-transformation…
by Leila La Fontaine January 9, 2023
How to Introduce Grace into your daily life this Holiday Season
Hello friends, and Happy December. This month I have an interesting intention for us all…
by Leila La Fontaine December 9, 2022
This is 40: Reflections on Aging, Presence, and Seizing the Present
Hello Friends, It’s my birthday month – Woohoo! And it’s a milestone year… Full transparency…
by Leila La Fontaine November 15, 2022
Rediscovering Creativity by Exploring our Sacral Chakra Energy
Happy October! Today I’ll dive into why discovering, honing or expressing our Creativity is so…
by Leila La Fontaine October 11, 2022
Put on your Big Girl Pants – Re-discovering your Self-Discipline
Forward – September 2022 Hello Friends! This month’s theme is Self-Discipline, and I’ve got to…
by Leila La Fontaine September 8, 2022
Practicing Kindness – Practical tips and Chakra Energy Techniques
Hello all, Happy August! My theme of the month is Practicing Kindness. To be honest,…
by Leila La Fontaine August 17, 2022
Freedom – How to Celebrate during Seasons of Restriction
Today I’ll share some of my reflections on how to experience freedom regardless of your…
by Leila La Fontaine July 8, 2022
Un-Slump Yourself Part 2 – through Self-Study, Intuitive Listening, and Design Thinking
Do you listen to the many voices in your head? It’s tricky to identify which…
by Leila La Fontaine June 15, 2022
Un-slump Yourself – through Saucha or Cleanliness
If you're experiencing a slump, read on to learn how Saucha, which is Sanskrit for…
by Leila La Fontaine May 1, 2022
Introduction to the Chakras and Color Therapy – Offerings to Brighten our Energy
Hello Friends! Today, we’ll be learning about the concept of Chakras – the 7 energy…
by Leila La Fontaine April 12, 2022
Grappling, Vulnerability, and Cultivating Courage to Face your Fears.
In this post, we’ll dissect our challenges and view them with a different lens. I’ll…
by Leila La Fontaine March 1, 2022
Let me Re-Introduce Myself – Teaching Yoga and New Plans for 2022
Hello Friends, Long Time! A few months ago, I shared on Instagram that I had…
by Leila La Fontaine January 27, 2022
Always Alone and Never Alone – The Case for Intentional Solitude for Introverts
During the heart of our Pandemic lockdown, I had an epiphany that I had to…
by Leila La Fontaine June 4, 2021
My Birth Story Part 1 – Overcoming Preeclampsia
Hello Friends, I have a very special post for you today; I’m finally ready to…
by Leila La Fontaine May 21, 2021
Learning to Smile Again – My Journey Throughout the Pandemic
I’m back, and I’ve missed you! Let me first apologize for my absence. This blog…
by Leila La Fontaine April 18, 2021
Remembering Summer 2020 and Family Matching Floral Separates
Did you love or hate the 2020 Summer? Great that the entire family is home…
by Leila La Fontaine August 23, 2020
Mommy and Me Matching Jumpsuits and Quarantine Thoughts
I’m not sure if it’s the Quarantine or just Maia’s age, but over the past…
by Leila La Fontaine July 10, 2020
Family Matching Floral Pants – Your Best Purchase to Survive the Quarantine in Comfort
A few weeks ago, California opened the beaches (YAY!) but told us we could not…
by Leila La Fontaine June 19, 2020
“Little Things” Mommy and Me Matching Tees
Today I’m sharing these fun new t-shirts I bought for Maia and me recently, that…
by Leila La Fontaine May 22, 2020
Mommy and Me in Maroon
Hello! Any ladies out there feeling the urge to wear Real Clothes yet? After the…
by Leila La Fontaine May 11, 2020
15 Tips for an Easy Elegant DIY Gender Reveal Party or Baby Shower
It’s a BOY!!!! Yay Yay Yay Yay! Cue the baby blue confetti and streamers! I…
by Leila La Fontaine September 24, 2019
Red, White, and Blue – Beach Overall Outfit
Independence Day may have past, but I suspect we’ll be wearing these red, white, and…
by Leila La Fontaine July 16, 2019
Pregnancy Announcement! My Journey to Conception, and First Trimester Report
I’m Pregnant! WOOHOOO! I’m so excited to announce the Happy News that Maia will not…
by Leila La Fontaine July 2, 2019
Fashion Friday – Summer Animal Prints for Mama & Daughter
Happy Fashion Friday! After a brief hiatus, I am bringing back the fashion posts! I…
by Leila La Fontaine May 31, 2019
Our New House – Home Buying Story and Design Plans
I’m excited to announce to you all that The La Fontaine Family has Moved! Not…
by Leila La Fontaine May 18, 2019
April Events and Easter Egg Hunts in Orange County
It’s April – HOORAY! Easter’s just around the corner and there are SO Many events…
by Leila La Fontaine April 2, 2019
March Events – Family Friendly Activities in Orange County
Happy March! YAY, Spring is coming! Many of you may not know this, but I…
by Leila La Fontaine March 2, 2019
February Family-Friendly happenings in Orange County
Welcome to February! The month associated with Presidents, Black History, Groundhogs ….and LOVE! I’ll keep…
by Leila La Fontaine February 2, 2019
How De-Cluttering and Simplifying can buy you more Time – with Allie Casazza
Hello! Time for our first ‘book’ in our book club – Yaaaay! For the months…
by Leila La Fontaine January 8, 2019
January – Family Friendly Events, in and around Orange County
Hello all, and Happy New Year! Wow, I cannot believe it is January already. December…
by Leila La Fontaine January 4, 2019
Two Tips to Turn your New Year’s Resolution from Borderline to Bulletproof
Happy New Years!! Are you a big resolution girl? Do you get excited about the…
by Leila La Fontaine December 29, 2018
Holiday Fashion – your one-stop style-shop for all your December Events
Fashion ideas for all your Holiday Events! With direct links for shopping!
by Leila La Fontaine December 16, 2018
The Story behind Fountainhead Gifts – our family business selling engraved home decor items
Hello! If you asked me 10 years ago if I had any aspirations of operating…
by Leila La Fontaine November 29, 2018
November Events – Fall Family-Friendly activities in Laguna Beach and Orange County
Happy November! Put your Jack-O-Lanterns, ghosts and goblins aside and make way for November –…
by Leila La Fontaine November 7, 2018
Maia’s Tea for Two Birthday – Tea Party Theme DIY
Maia’s Second Birthday Party was a combination of Fun, Cuteness, and Chaos – not necessarily…
by Leila La Fontaine October 9, 2018
Fall Fashion – Laguna Mama style
Hey Ya’ll! We’ve made it past Labor Day – It’s September, and the Pumpkin Spice…
by Leila La Fontaine October 1, 2018
Summer Fashion – 2018
Hello ladies! I’ve had several inquiries on where I shop… so today I’m going to…
by Leila La Fontaine July 12, 2018
Then vs. Now – One year in the life of a new mother and how it does, actually, get easier
Well Happy Easter, Friends! Today I’m writing from a place of gratitude, and general spiritual…
by Leila La Fontaine April 2, 2018
Valentine’s Day – Top 10 Things I Love About my Toddler
My daughter, Maia, is 16 months old, and I have to say that I LOVE…
by Leila La Fontaine February 14, 2018
Tell Your Story – some Encouragement for my Fellow Writers
Happy New Year! This morning I received a wonderful note of encouragement that I thought…
by Leila La Fontaine January 7, 2018
Feeling Down? How a Small Change in Appearance Instantly Boosted this Mama’s Mood
Whether you’re a new mother, veteran mother, or just plain down in the dumps, this…
by Leila La Fontaine November 23, 2017
Maia’s 1st Birthday – Bohemian Tribal Teepee Theme
Maia’s first birthday was a day of assorted emotions for several attendees – our family…
by Leila La Fontaine November 6, 2017
5 things no one tells you about losing baby weight, and why the weight-loss doesn’t matter.
As I’m preparing to run a 5k this weekend in support of my long-time friend,…
by Leila La Fontaine October 1, 2017
Choosing Humor and Hope in Motherhood – a Relatable Tale from a New Parent
The first Easter as a new mom was one for the books…in the comedy section…
by Leila La Fontaine August 27, 2017
Target Mamas – One Tip to Make Their Day
I know what you’re thinking. I’ve seen those Target Mamas. When I run to the…
by Leila La Fontaine August 27, 2017